Therapy in San Diego
A more intentional, personalized approach to mental health care.
YOU’RE IN THE RIGHT PLACE IF…
You’re successful—but constantly overwhelmed
You struggle to rest without feeling guilty
You feel stuck, even though everything looks fine externally
You have difficulty celebrating your achievements
You want to find balance in your life
About OPAL Psychological
At Opal Psychological, we are committed to creating a warm and supportive space that honors the individuality of each person’s experience. We believe in the deep connection between mental and physical health, and our mission is to empower clients to improve their health, resilience, and overall well-being.
Our practice is grounded in inclusivity, ensuring every client feels valued and heard. We provide affirming care through a culturally sensitive approach, recognizing the importance of cultural context in shaping mental health and healing. Our goal is to offer support that respects and celebrates the diverse experiences of all individuals. Opal Psychological is a trusted resource for those navigating the complexities of health management, offering compassionate, collaborative, and evidence-based care that supports your goals.
Our Approach to Care & Fees
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At Opal Psychological, we offer a thoughtful, personalized approach to care—designed to meet you where you are and support meaningful, lasting change. After your intake, your therapist will create a personalized treatment plan and review it with you, ensuring it reflects your goals and feels supportive of your unique needs.
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We offer a complimentary 15-minute phone consultation to understand what you’re experiencing, share our approach, and determine if we’re the right fit for your needs.
This is a simple, no-pressure way to get started.
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We provide individual therapy and psychological evaluations tailored to your specific goals, challenges, and needs.
Our rates are consistent with other doctoral-level, empirically trained providers in California.
Payment is due at the time of service and is typically processed via credit card. Alternative payment methods can be arranged if needed.
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Individual Therapy: $250 per session
Psychological Assessments & Evaluations: $300/hr
Self-pay allows for a more flexible, tailored approach to treatment without the limitations often associated with insurance-based care.
Therapy is an investment in your mental and emotional well-being—one that can lead to greater clarity, resilience, and long-term change.
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We are in-network with Aetna, Cigna, and United Healthcare.
For clients using insurance, we offer complimentary eligibility checks so you can understand your coverage and expected costs in advance.
If you have questions about your benefits, our team is happy to guide you through the process.
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If we are not in-network with your plan, you may still be eligible for reimbursement through out-of-network benefits.
We can provide a detailed superbill after each session, which you can submit to your insurance provider for reimbursement.
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We understand that navigating payment and insurance can feel overwhelming.
If you have any questions, we’re here to help you understand your options and find the best path forward.
Our New Office is Officially Open !
Our new office fondly referred to as “The Opal Office”, is now open in La Jolla, just steps away from the beach. Do some healing, grab a matcha, your self-care day starts here.
