Start With a Consultation

A quick, confidential consultation to understand what you're dealing with and see if we’re the right fit.

What to expect:

• We’ll connect by phone at a scheduled time that works for you.

• You’ll have the opportunity to share what you’re hoping to receive support with.

• We’ll briefly discuss your needs and whether our services may be a good fit.

• The consultation typically lasts 15–20 minutes.

• There is no pressure or obligation to move forward.

• You’ll leave the call with greater clarity about next steps.

Two people sitting at a wooden table, one typing on a laptop and the other writing in a notebook, with a lamp and glasses of water in a softly lit room.

Finding the right therapist matters.

A consultation allows us to briefly connect and see if our approach feels like the right fit for you.

Your information is completely confidential. We value your privacy and trust.

Two people working at a table with a laptop, notebooks, pen, glass of water, and decorative vases with calla lilies.